Synergy Workplace Wellbeing
Workplace Wellbeing | Job Mental Health | Workplace Health and Safety | 03 260 7164
Synergy Workplace Wellbeing
Workplace Mental Health and Workplace Health and Safety
03 260 7164
Support For Employees Struggling At Work
Support For Employees Struggling At Work
Happy with the work culture at your job? Are you or your co-workers struggling?
Could your workplace benefit from some wellbeing education?
Why is workplace wellbeing important?
helps you manage stress better
increases productivity
increases job satisfaction
better relationships with bosses and workmates
You're not alone - New Zealand Mental Health Statistics are on the rise
20%
of adults in NZ will experience mental health challenges every year. Problems such as low mood or anxiety, can affect anyone at anytime. Mental distress affects people of all ages, professions, gender and culture.
35%
reduced productivity of employees with unresolved depression. This impacts on team performance and business efficiency, as employees are not able to perform to their usual standards.
20%
of adults in NZ will experience mental health challenges every year. Problems such as low mood or anxiety, can affect anyone at anytime. Mental distress affects people of all ages, professions, gender and culture.
35%
reduced productivity of employees with unresolved depression. This impacts on team performance and business efficiency, as employees are not able to perform to their usual standards.
A quick checklist to see if you're not coping at work
Struggling to cope with the demands of your job
Don't feel like you receive enough support
Are having trouble with relationships at work
Finding it hard not to take work stresses home with you
If you answered yes to any of the above, then it's time for a chat. The majority of people that come to us feel like they can't tell their boss that they are struggling. This is where we can help you and your workplace build a safer and healthier supportive environment for you to work in.
How we can help you in your workplace
If you have ever been stuck going through a tough situation and not known what help was out there, while still putting on a brave face at work to try and keep going.
We are here to help!
Wellbeing Education
Group workshops and one on one sessions.
Support to create a personalised wellbeing plan.
Focus on mental health and wellbeing topics, including causes of workplace stress.
Individual Support
To discuss personal challenges that may be affecting your day-to-day living.
Reflecting on your role, and the part you play as an employee within the workplace.
Build a wellbeing plan where you can recognize your own unwellness and how to effectively ask for appropriate support from those you work with or for.
Wellbeing resources
We have a range of resources on mental health and overall wellbeing, and can put you in touch with other specialist organisations and professionals.
How we can help you in your workplace
If you have ever been stuck going through a tough situation and not known what help was out there, while still putting on a brave face at work to try and keep going.
We are here to help!
Wellbeing Education
Group seminars and one on one sessions.
Support to create a personalised wellbeing plan.
Focus on mental health and wellbeing topics, including causes of workplace stress.
Individual Support
To discuss personal challenges that may be affecting your day-to-day living.
Reflecting on your role, and the part you play as an employee within the workplace.
Build a wellbeing plan where you can recognize your own unwellness and how to effectively ask for appropriate support from those you work with or for.
Wellbeing resources
We have a range of resources on mental health and overall wellbeing, and can put you in touch with other specialist organisations and professionals.
Where to from here
Contact us and one of our wellbeing educators will have a chat about what's going on in your personal or work life.
We can confidentially raise concerns with your employer, either about your individual situation or wider issues within the business.
One on one support and/or a workplace wide workshop may be a recommended so that a wellbeing plan and confidential survey of all employees can paint a clearer picture and provide better solutions.
We provide follow up support so you're not alone on your wellbeing journey.
Contact us to find out how we can help your business.
We look forward to working with you to help make positive changes in your workplace.