Our Synergy Workplace Wellness Workshops are designed for Business Owners, Managers and staff to come together and learn more about Wellness in the workplace and beyond.
Workshop Information
Each staff member will receive our RAPP (Recovery and Prevention Plan) booklet to keep and write their own plan. Below is an outline of our workshop topics and how our workshop flows.
INTRODUCTION
Overview of who we are - Round of names and company roles
WELLBEING MODELS
Learn more about the wellbeing models and what they stand for.
SELF AWARENESS
What I'm like when I'm well vs what I'm like when I'm not well - Triggers and early warning signs.
MAKING A PLAN
Dealing with Triggers and Early Warning Signs - Using Strengths and Resources - Recovery and Wellbeing Maintenance
CLOSURE
Final Thoughts and Questions - Information about the follow up survey - Other ways we can help you - How to Contact us for support
Post Workshop
We hope that the workshop will be helpful to dilute some of the issues the staff may be experiencing. Understanding how they are feeling after the workshop is crucial to learn if there is any other burning issues that need addressed to bring harmony into your workplace.
We tailor a questionnaire, with you including anything in particular you want to learn from them. All questionnaires are confidential so we will not share the complete set of results but will collate the most common themes and present these to you. We hope that your staff can be open so that any other issues in your workplace can be worked through. The idea is to understand your business from all angles so we can manage the best outcomes for you.
Once the questionnaire is collated, we return with a plan tailored to your business. The plan may be to offer one on one or group sessions to openly explore the issues within a safe environment. Sessions with the management team to help deliver expectations and at times bringing in a Business Advisor who can work with you in your business to help with any business matters that could be impacting you and your staff.
*Our 2 hour Wellness Workshop is tailored for small to medium sized groups. If your workplace has more than 20 staff, please get in contact so that we can tailor a workshop to suit your different departments. Phone us on 03 260 7164